SILENT WALKING: THE MINDFUL MOVEMENT SWEEPING SOCIAL MEDIA

A trending trend is sweeping across social media platforms. It's called #SilentWalking and it's all about taking a mindful hike without any distractions like music or podcasts. Participants are encouraged to focus on their surroundings, feeling the air, and ???? **Will you try it, or is this trend peak Gen-Z?** simply be present in the moment.